Space for Mindfulness

Wellness

Our Wellness Philisophy

To have a happy life, we believe one must thrive both physically and mentally. Our hotels offer unparalleled spa experiences with signature treatments and rituals tailored to individual needs that encourage true holistic well-being for body and mind.

Each of our spas is a sanctuary for the senses, an oasis of physical rejuvenation where the mind is regenerated, the body renewed, and a centering, inner calm is restored. Rediscover harmony, relaxation, and inner peace amid the unfettered beauty of the Cyclades.

Sublime settings that inspire well-being

Our extraordinary wellness settings capture the warmth and nurturing spirit of the islands, with magnificent views of the Aegean archipelago producing a sense of joy that leads to both physical and mental well-being.

Our tranquil spa sanctuaries include an enchanting 100-year-old wine cellar, a traditional Cycladic cave-style setting, and private havens of tranquility that permeate serenity, encouraging a form of deep relaxation that revitalizes both body and soul.

A world of wellness, activities, and more

Inspired by the ethos of nature and man existing in harmony together, our spas present a full menu of therapeutic massages, holistic treatments, whole-body relaxation rituals, and facials using the finest natural oils and locally sourced plants and herbs.

Our curated activities engage the restorative forces of nature amid the world’s most spectacular backdrops. Start the day with a peaceful yoga session that achieves emotional stability and mental clarity. Experience meditation under the guidance of expert teachers. And work out in state-of-the-art fitness centers amid stunning views of the cobalt blue waters of the Aegean.

Our retreats: Pathways to self-awareness

We create tailor-made retreats that nourish body, mind, and soul, allowing participants to embrace the beauty of the real Cyclades while experiencing immersive cultural and well-being gatherings led by experts in their fields.

Our retreats unleash the mind’s potential through transformative knowledge and invite people to unplug and create a deep connection with nature, themselves, and likeminded travelers in a purposeful and sustainable way.

Nutrition from the sun and the sea

Celebrating seasonality and embracing a philosophy of holistic well-being, our cuisine is created with the freshest locally and sustainably sourced ingredients, allowing guests to experience the world’s cuisines in a healthy and balanced way.

Our Michelin-starred and award-winning chefs present a mosaic of dishes rich in Cycladic tradition and are happy to meet the needs of those with special dietary concerns. Low-proof and alcohol-free cocktails are also a part of our carefully curated menus.

Elios Spa & Fitness Centers